Status: Beauty Time!

In this One Minute Beauty Tip Series, I’m gonna share some random beauty tip that can be added to your daily routine. I’ve tried and it works for me so I hope it will benefit you too!

Tip #10: Know what is going onto your face!
This is especially true for people with sensitive or acne-prone skin. Before diving straight to purchase that beauty product, take time to read the ingredients list. You make want to make sure that none of the ingredients listed has a comedogenic level 3 or higher. You may also want to avoid ingredients such as Talc or Mica. Start caring about what you apply on your skin and you will be a step towards a flawless looking skin!

xoxo,

ADA

Read the rest of the One Minute Beauty series here!

Status: Found this cute on the net!

Photo via Facebook

The picture says it all! So ladies, no more excuses. I can continue for another hour on what’s good with weights training but for summary sake, read my previous blog post “The Fatty Issue – Myths and Facts” to know why lifting weights is good for you.

Quote from The Fatty Issue which I think perfectly explain the meaning of the picture:

Myth 2:

Weights training add bulk.

Fact 2:

I guess most people believe that because of body builders. And I have to agree that to add bulk (in terms of muscle, not fat), the only way is by doing weights. But what most people don’t know is that for a girl, we can’t add much mass. We don’t have much mass to begin with. And more importantly, we lack the most important hormone that aids in adding mass – Testosterone. This important hormone is mainly found in guys and the lack of it in females make us difficult to become bigger when we do weights.

Need more motivation? Look at our Motivational Figures! Need help on how to start? Find out on my Fitness corner.

xoxo,

Ada

Related articles

• Women’s Weight Training and Testosterone – What’s the Connection? (herfitnesshut.com)
• Menopause Relief and Strength Training (menopausereliefadvisor.net)
• 5 Best Weight Training Apps To Get Results Quickly [Android] (makeuseof.com)
• Is it true that lifting weights causes women to bulk up? (lookingyoungisneverlate.wordpress.com)
• To lift or not to lift … (fitchicksandfastwomen.com)

Reblogged from Virtuous and Beautiful:

Valentine’s Day is coming, and whether you have a special someone or not, there is a big risk you will overindulge in the candies and other goodies. I especially love chocolates, but lets face it, chocolate has a lot of sugar! Have you heard of the term, “Sugar Hangover”? This is what happens the day after candy and sugar galore, often resulting in an upset stomach, headache, lethargy, brain fog, skin problems, joint pain, mood swings, allergy symptoms, and of course, regret. Fortunately, there are several …

Suffering a sugar hangover from all the goodies from Chinese New Year? This is what you need!

Photo credit: http://www.realbeauty.com Cameron Diaz's Arms that you have been dreaming of

There are many benefits to push ups. Not only does it works your arms (triceps), it also works your shoulders (deltoids) and chests (Pectoralis major and pectoralis minor). Other than that, it also trains your core muscles. But be careful there, every exercise requires one to perform it properly. So how do we perform a proper push up?

Should you find that is it is difficult, you can place your knees on the floor but maintaining the same posture of a proper push up.

Modified push up

If you find that push up is too easy for you, try a harder variation by using only one arm or place your legs on a higher ground. Work away those flabby arms!

xoxo,

Ada

Related articles

• Firm up Breasts and Flabby Arms with Strength Training (herfitnesshut.com)
• Bye Bye Bat Wings. (veggiefitness.wordpress.com)

Status: Beauty Time!

In this One Minute Beauty Tip Series, I’m gonna share some random beauty tip that can be added to your daily routine. I’ve tried and it works for me so I hope it will benefit you too!

Tip #9: I want less visible pores!
A lot of us have this problem with enlarged pores. Try applying an alcohol-free toner after washing your face. The result is not instant but over time, pores will look less visible!

xoxo,

ADA

Read the rest of the One Minute Beauty series here!

Status: YEAH, I’ve laid my hands on Siri!

It’s been 2 years since I’ve started using iPhone and all I’m kinda used to (ok maybe a little tad addicted) to it. So while re-contracting my phone line, I decided to “upgrade” my iPhone 3Gs to iPhone 4s. After placing my order with Singtel, I decided to shop online for a new pretty cover while waiting for my phone to be delivered.

Straight away, I thought of the shop that Blair Fowler (a Youtube star) mentioned in one of her videos in the past: Cellairis and I went to check it out. (She and her sister, Elle, actually designed some of the covers sold at Cellairis) I was in love with quite a few but what stopped me from buying was the huge shipping fee! (Major boo boo). It would set me back by $50+ which I thought would get me something decent locally as well. But after shopping for a bit more, I still could not decide on a cover that I really like. That’s when I decided on Gmask!

Gorgeous Cellairis phone cover that I wanted to get!

Gorgeous, ain't they?

Back to Gmask, Google “Gmask review Singapore” and you’d probably see some bad reviews about it. For those who don’t know what Gmask is, basically it’s a “skin” for your phone. You get to choose your own design and they will print it and stick it on your phone. However, customers have been complaining about the lousy techniques of the sales assistant who will be in-charge of placing the Gmask on their phones. They often result in uneven placing causing visible bubbles. Some even complained about their phones got scratched! I was indeed worried but I went down to a Gmask outlet (at Tampines Mall) anyway.

Result: The colour was supposed to be brownish (like those recycled paper colour) but I guess pinkish is fine as well.

Experience:
Hearing what the sales assistants may do to my phone, I decided to get the plastic cover instead of having the Gmask directly on my phone. The sales assistant was polite while telling me to choose a design from their collection. They have indeed quite a fair bit of designs you can choose from. After deciding on my design, I was to make payment and collect my Gmask-ed cover in about 20mins time. When it’s ready for collection, all you have to do is to check on the quality and if it’s alright, you are done! That’s kinda fast. There’s also a one month warranty should you Gmask be peeling off.

Price:
For my phone (iPhone 4s), it cost $24 to Gmask just the back cover and an additional $10 for the plastic cover should you decide not to place the skin directly on your phone.

Results:
When I went back to collect my cover, there’s no sign of unevenness with the sticking and no visible bubbles seen. However, the colour of the skin was completely different from the design I had chosen! When asked, the sales assistant simply said: What you see on screen may be different from the colour being printed. I wasn’t really happy with her reply especially since I wasn’t told at the start that the colours may differ. But  had let it go because 1) I was in a rush, 2) the colour turned out acceptable for me. In fact, I kinda like it LOL. Another thing is that, their designs are not customised to the dimensions of your phones. So there may be some stretching done to the proportion of the design thus the image proportion may look different from what you see on the computer screen.

Overall:
It was quite cool to have something different but I find that they should have warned their customers regarding the difference in colour and image proportion. I’ve heard from webbies that the branch at Suntec (located on level 2 at a push cart) is the best in terms of service and skills of the sales assistant. If you are really unhappy with the outcome, I’m sure you can try telling them and they can actually tweak to your liking. Try to be there while they are Gmask-ing your phone.

xoxo,

Ada

Status: HAPPY 2012

A brand new year has come and no matter what lies ahead, I hope it’s great! So cheer’s to yet another gorgeous year ahead

Happy 2012 peeps!

Let the waves wash away the past the welcomes what lies ahead!

xoxo,

Ada

Image via Wikipedia

Time: 23 30

Status: Seriously, I’m suppose to do my MA assignment but heck no, I’m in the midst of making snow globe! LOL

With exactly a week to christmas, you probably have already started your christmas shopping. Should you require some gift ideas, why don’t you consider making it yourself? Here’s a simple and easy-to-do gift idea: Mini Snow Globe.

Some items you require to get your snow globe started!

Required Items:
Empty Snow Globe or Jar with Lid
Figurines for “scene”
Glitter
Water
Glycerin
Hot Glue Gun

Image by David Hepworth via Flickr

Step 1:
Warm up your glue gun for about 10 minutes. Attached your “scene” (figurines) to the base of the lid with the glue gun. Allow it to dry completely (you can leave it overnight).

Step 2:
Place 2 tablespoon of glitter and half a tablespoon of glitter into the jar.

Step 3:
Fill up the jar with water. You would want to fill it up completely or at least very close to the top.

Step 4:
Place the lid (now with the figurines stuck on) back on and make sure that it is tightly capped. You may want to seal it as well.

Tips:

• Glycerin helps to slow down the falling of the “snow”. You may use baby oil instead (of glycerin + water).
• Make sure the figurines are waterproof as some clay figurines especially those self-made clay figurines are not. If you want to make your own, try using polymer clay instead of paper clay.
• If you cannot find empty snow globe jar like mine, you can use any other jars with lid. Baby food jars work best.
• I bought my jar at those kids colouring store. Some Popular Bookstore sell it too.

I would love to see your work of art!

xoxo,

Ada

*Update* Here’s mine finished product!

Add on the "globe" and we are done!

Related articles

• How To Make a DIY Snow Globe From Recycled Materials (inhabitat.com)
• DIY Mason Jar Snow Globe (palmettogoodwill.wordpress.com)

Status: Been a while since the last fitness motivational post, so here’s one!

Jessica is best known for a rocking bikini body and she was named #1 in Stuff magazine‘s “100 sexist women” for 2007.

Photo credit : wallpapers.com Jessica's do die for bods.

Motivated? Kick start your workout regime now! Need help on how to start? Find out on my Fitness corner.

xoxo,

Ada

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• Jessica Biel Workout (topfatlosstrainer.com)