Trick to… A Good Posture : Sitting on a Gym/Exercise Ball

Current obsession: A lovely Posture. Imagine yourself walking down the red carpet. Do you want to look like Angelina Jolie (picture left) or Miley Cyrus (picture right)?

Photo credit: masalamagazine.blogspot.com
Angelina Jolie looking Great on the red carpet.

Photo credit: RealBeauty.com
Miley Cyrus slouching.

 

 

 

Being more realistic here, imagine yourself going for an interview. What first impression do you want to give to your potential boss? A good posture helps you to score an impression (a good one) and you will look more confident standing tall.

There are really 101 benefits to a having a good posture and I’ll leave you to google that yourself. What I’m concern here is how to get one.